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Here is an example of a “one day” healthy menu.

For any help in selecting the right meal plan for you, please contact us.

Breakfast

Green tea muesli Greek yogurt + Wrap with grilled tomatoes and pesto sauce
Vegetarian: Green tea muesli Greek yogurt + Wrap with grilled tomatoes and pesto sauce

Morning Snack

Vegetable gromperekichelcher + Crepes with honey sauce
Vegetarian: Vegetable Gromperekichelcher

Lunch

Salmon with ginger sauce and wild rice + Crispy red cabbage salad
Vegetarian: Soybeans with ginger sauce and wild rice

Afternoon Snack

Chicken liver tart
Vegetarian: Leek pie

Dinner

Polenta sous-vide turkey with mushrooms + Autumn salad
Vegetarian: Polenta in 2 states with mushrooms